Kate Whitford

Services Provided:

Clinical Pilates


Masters of Osteopathy

Kate is your quintessential all-rounder.  Her easy going, genuine caring nature and sound clinical skills see her a popular practitioner at Point Lonsdale Health & Wellness.

Kate enjoys a varied caseload – treating people of all ages & abilities and all types of conditions including: back pain, sports injuries, chronic pain, neck pain and headaches and pain associated with osteoarthritis.  She uses a range of osteopathic techniques including soft tissue massage, joint mobilisation, manipulation, dry needling, lifestyle/exercise advice, and rehabilitation.

Additional to her osteopathy skills, Kate is a whizz in the Pilates studio.  She holds a Clinical Pilates qualification with the Australian Physiotherapy and Pilates Institute.  She enjoys the challenge of creating specific and individualised programs and teaching classes for people of all ages.

Being a country girl at heart, Kate moved from Gippsland to the Bellarine around 6 years ago, and if not at Pt Lonsdale Health & Wellness, you’ll likely catch her on the golf course or walking the beach with her two dogs.  Her active lifestyle sees her a member of a few local sporting clubs (namely tennis & golf)… she even has her very own putting green in her backyard!

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