Remedial Massage Therapy

Remedial Massage at Point Lonsdale Health & Wellness

Remedial massage is a therapeutic treatment that not only targets muscle tension and discomfort but also supports deep relaxation and a sense of physical ease. At Point Lonsdale Health and Wellness, our remedial massage sessions are tailored to each individual—whether you’re seeking relief from pain or simply looking to unwind and restore balance.

Using a combination of techniques such as deep tissue massage, trigger point therapy, myofascial release, and gentle stretching, remedial massage can help to ease tight muscles, improve mobility, and calm the nervous system.

This treatment may assist with:

• Neck, back, and shoulder tension

• General muscle fatigue or tightness

• Headaches related to muscle tension

• Postural discomfort

• Stress and anxiety-related muscle tightness

• Pregnancy-related physical changes

• Lymphatic support

• Cancer-related fatigue or tension (oncology massage)